lifestyle Archives - the cassie long

Local, Real Estate · September 12, 2022

Living Well in Golden Isles GIVEAWAY

I’m so glad you’re here!! I’ve got a super special giveaway highlighting some of my favorite local businesses that I want to share with you as a THANK YOU for my first year and a half as a Realtor, serving…

health, Homestead · March 28, 2022

Building Our HOMESTEAD in Georgia | Grace Grown Farm

Here is the start to building our homestead in Georgia. In December of 2021, we sold most of our things to buy a tiny 660-square-foot house on 14 acres in Camden County, Georgia. Our goals with the homestead include; COMPOSTING,…

health, Local · November 25, 2020

Small Business Gift Guide

Y’all know I love Amazon + Target just as much as the next basic girl BUT I also love supporting small + local businesses. Given the circumstances of 2020, they need your support now more than ever. Yes, I will…

fitness, health, Home · July 19, 2020

Favorite Products for LTK Day

It’s LTK Day which means when you shop via the LIKETOKNOW.IT. App, you get exclusive sales from participating brands! Click HERE to shop the photo and get the promo code for my fav coffee cup + running shorts! Click HERE…

Home · June 18, 2020

The Last-Minute Amazon Father’s Day Gift Guide

Any other last minute shoppers out there? Well, in case you haven’t remembered yet, Father’s Day is THIS Sunday! Cue the Amazon search, lol. Most of these are guaranteed delivery by or before Sunday, but I encourage you to double…

health · January 31, 2019

3-Ingredient Paleo Banana Pancake Bread

This week I am challenging #WaffleWednesday with this super simple Paleo Banana Pancake Bread. Ingredients: 1/2 Cup Birch Benders Paleo Banana Pancake Mix (I bought mine at Target, in sale for $3.99) 1/2 Cup Water Ripe Banana Enjoy Life Foods…

health · January 31, 2019

3-Ingredient Chocolate Covered PB Stuffed Dates

Happy Hump Day! I’ve been a little under the weather this week but before that happened I made these oh so yummy, super easy treats. I am so excited t share these 3-Ingredient Chocolate Covered PB Stuffed Dates. Ingredients: Pitted…

fitness, health · January 24, 2019

6-Minute Instant Pot Hard Boiled Eggs

These 6-minute hard boiled eggs are by far the fastest and easiest to make + peel that I have ever made ?? What you’ll need: Desired number of eggs (I did 6) 1 cup of water Bowl of ice water…

fitness, health · January 17, 2019

Instant Pot Sweet Potatoes

So I got an Instant Pot for Christmas and y’all, I was so excited. And then I got really overwhelmed with all the settings and didn’t have enough time to really research what they all meant so it sat on…

fitness, health, Uncategorized · January 3, 2019

Journey Into Power: Yoga Teacher Training Intentions

In just 2 short days I will be in my first training weekend for my RYT-200 certification in Baptiste Power Vinyasa Yoga + I am so excited to share this new journey with you guys! During this 200hr training I…

health · December 26, 2018

BLW Banana “French Toast”

Charlotte is almost 10 months old with just 2 little teeth popped through the surface. We started her with purées around 5 months and started transitioning her to table food around 8 months! BLW (baby led weaning) can be a…

health · December 24, 2018

4-Ingredient Banana Oat Cookies

Merry Christmas Eve! Sharing my absolute favorite healthy cookie recipe, like the kind that can be eaten for breakfast! ?? All my mamas out there, if you don’t have cookies for Santa yet, these are super easy and I bet…

Hello! I'm Cassie.

Living Well in Golden Isles GIVEAWAY

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Building Our HOMESTEAD in Georgia | Grace Grown Farm

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Small Business Gift Guide

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Favorite Products for LTK Day

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The Last-Minute Amazon Father’s Day Gift Guide

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3-Ingredient Paleo Banana Pancake Bread

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3-Ingredient Chocolate Covered PB Stuffed Dates

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6-Minute Instant Pot Hard Boiled Eggs

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Instant Pot Sweet Potatoes

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Journey Into Power: Yoga Teacher Training Intentions

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BLW Banana “French Toast”

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4-Ingredient Banana Oat Cookies

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Hello! I'm Cassie.

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